a practice space for physical education …
PILATES BODYWORK MOVEMENT BREATHING
37 North 15th Street #108 Brooklyn, NY 11222
our offerings …
Private and small group Pilates Sessions on the classical Pilates apparatus. Our Pilates teaching philosophy is deeply rooted in Somatics + heightened awareness of your physical system. With over 30 years teaching experience in both classical + contemporary Pilates, our sessions are steeped in anatomy, attention to detail + love. No two classes are the same.
Close knit group classes that attend to your customized needs + wants. These customized classes have been curated with the intention to foster community, hands on attention + detail for each student in order to foster a deep connection to self. Breathwork classes are about to begin in June!
Bodywork such as Biodynamic Cranialsacral Therapy + Lymphatic Drainage. These individual sessions are tailored for each client’s specific needs with attention + care. Sessions are currently offered in 60 minute sessions.
BOOK YOUR SESSIONS …
all of our offerings are available to book on our scheduler. if you do not see a day or time slot that works with your schedule please reach out so that we can personally schedule your needs!
If you want to become whole,
let yourself be partial.
If you want to become straight,
let yourself be crooked.
If you want to become full,
let yourself be empty.
If you want to be reborn,
let yourself die.
If you want to be given everything,
give everything up.
-Chapter 22 Tao Te Ching
hi hello hey …
