If you want to become whole,
let yourself be partial.
If you want to become straight,
let yourself be crooked.
If you want to become full,
let yourself be empty.
If you want to be reborn,
let yourself die.
If you want to be given everything,
give everything up.
-Chapter 22 Tao Te Ching
about me …
I approach every practice with curiosity and intention, creating space for transformation, whether through dynamic group movement or deeply personal one-on-one Pilates & facial sessions. My philosophy is rooted in understanding where the physical and emotional meet, offering a thoughtful balance of strength, awareness, and healing. It’s about more than fitness or skincare—it’s about fostering a relationship with your body, mind, and spirit that keeps you grounded, sparkling, and dynamic.
my offerings …
01
Pilates Studio offering Private sessions, 4 person Tower classes and larger group mat classes at Triskelion Arts Annex Studio. All sessions are by appointment in an intimate sanctuary studio featuring classical Pilates apparatus.
03
Biodynamic Cranialsacral therapy. I am currently in a 20 month course towards becoming a certified practitioner of this magical therapy. I offer practice sessions gratis to all clients & students at my Pilates studio. Please email for more information on how to book.
Skinwork located at Carrie Lindsey Beauty in Ft. Greene Wednesday and Fridays.
02
book your sessions
please purchase your packages first for all the class savings, once purchased code will be created for you to use towards your schedule booking!
me me me …
