PILATES TOWER CLASS SCHEDULE:

tuesdays 8am+11am thursdays 8am+9am saturdays 9am

all classes are open level

PRIVATE PILATES SESSIONS

Private Pilates are taught with your personality + your current mental, emotional + physical states taken into consideration. Whether you are a brand new beginner, new parent, working gal or professional physical specimen, these sessions are built to help you embody your body in health + presence.

BREATHWORK W/LIZZY

TUESDAYS 6:30PM

LYMPHATIC DRAINAGE BODYWORK W/DR. DAWA

BIODYNAMIC CRANIALSACRAL THERAPY

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