PILATES TOWER CLASS SCHEDULE:
tuesdays 8am+11am thursdays 8am+9am saturdays 9am
all classes are open level
PRIVATE PILATES SESSIONS
Private Pilates are taught with your personality + your current mental, emotional + physical states taken into consideration. Whether you are a brand new beginner, new parent, working gal or professional physical specimen, these sessions are built to help you embody your body in health + presence.
BREATHWORK W/LIZZY
TUESDAYS 6:30PM
LYMPHATIC DRAINAGE BODYWORK W/DR. DAWA

